Chinese Food
Healthy milkshake
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I bought a new blender at home. According to the milkshake formula given by my colleagues, you can drink delicious and healthy milkshakes in a super convenient and quick way. It costs at least ten to twenty yuan to buy a cup of milk shake outside. Besides, the ingredients are not necessarily fresh. Hurry to learn.
Cooking ingredients
Cooking Steps
Step1:1. Peel the banana and cut it into pieces. Mix with blueberry in the blender. 2. Pour in milk and yogurt. Stir until smooth. 3. Taste. A little honey can be added if it is not sweet enough. 4. Drink.
Step2:You can pour it into a water bottle. Take it to school or office. But drink it as soon as it's fresh, because bananas are prone to oxidation and discoloration.
Step3:You can make fruit salad with extra blueberries and bananas. It's healthy and delicious.
Cooking tips:1. It's better to put the blueberries into the freezer and freeze them for one night. They will soon be rotten when they are stirred the next day. There will be no dross. 2. You can put some blueberries on the milkshake when you set the plate. It's better. There are skills in making delicious dishes.
