Chinese Food
Braised goose, curry, kelp and rice
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Goose contains all kinds of amino acids necessary for human growth and development. Its composition is close to the proportion of amino acids needed by human body. From the perspective of biological value, goose is a full price protein and a high-quality protein. Goose has a low fat content. It's only a little higher than chicken. It's much lower than other meat. Goose not only has low fat content, but also good quality. The content of unsaturated fatty acid is high. Especially, the content of linolenic acid is higher than other meat. It is good for human health. The melting point of goose fat is also very low. It is soft and easy to be digested and absorbed by human body. It's the first time to try curry + beer + goose + kelp. The taste is very good, and kelp is low in calories, medium in protein content and rich in minerals. Haoshi curry is also a common curry brand in my family. As the first brand in Japan, its taste has never been disappointing. -
Cooking ingredients
Cooking Steps
Step1:Kelp and potatoes absorb the essence of goose soup. It tastes very good. With steamed rice, it is no problem to have two dishes properly.
Step2:Prepare the ingredients firs
Step3:Clean and cut the goose meat. Blanch it in cold water. Take it out for standby
Step4:Oil in the pot. Add pepper, onion and ginger. Stir fry the goose
Step5:Put in two spoonfuls of cooking win
Step6:Two spoonfuls of braised soy sauc
Step7:Stir evenl
Step8:Add anis
Step9:Stir fry again evenl
Step10:Pour in a bottle of beer. 500L of bee
Step11:Add another 500L of boiled water. It's boiled water
Step12:Then into the casserol
Step13:Add some thirteen fragranc
Step14:A little dry pepper to improve the taste. Stew for 2 hours with low hea
Step15:Peel and cut potatoes for later us
Step16:Kelp cu
Step17:Two hours later, the goose is basically soft and rotten
Step18:Add kelp and potato chip
Step19:Stew over medium heat for 15 minute
Step20:Go to a good shibaimengduo curr
Step21:Just put in two small piece
Step22:Add some salt and chicken essenc
Step23:Another 67 minute
Step24:It tastes great with white ric
Step25:New way to eat goose. Not bad
Cooking tips:1. Goose is difficult to stew, so the stewing time is longer. 2. Using beer and boiled water will make goose stew faster. It can also remove the fishy smell of goose and make it delicious.
