Sweet glutinous rice and yam porridge

glutinous rice:50g rice:50g yam:150g crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/6/b/3/yuan_6b1686044bd2f57fe675fd68605188c3.jpeg

Sweet glutinous rice and yam porridge

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Sweet glutinous rice and yam porridge

Chinese yam can invigorate the spleen, nourish the stomach, benefit the lungs and stop coughing. Reducing blood sugar and glutinous rice can invigorate the spleen, warm the stomach, invigorate the middle and Qi, and relieve the frequency of urination. It is suitable for all ages.

Cooking Steps

  1. Step1:Prepare material

  2. Step2:Wash rice and glutinous rice. Add 1 liter of water. Bring to a boil over high heat. Turn to low heat and cook slowly

  3. Step3:Chinese yam peeling hob cutting bloc

  4. Step4:Put the yam in a little thick and continue to cook. Stir during the cooking to prevent sticking to the botto

  5. Step5:When it's sticky, put in the lollipop and cook for 2 minutes until the lollipop melts

  6. Step6:Jianpi appetize

Cooking tips:If you don't like sweet taste, you don't need to put ice sugar to make dishes.

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How to cook Sweet glutinous rice and yam porridge

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Sweet glutinous rice and yam porridge recipes

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