Chinese Food
Blind calcium supplement. You ignore the most critical nutrients.
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Shrimp ball mushroom soup with reference to the age of - 12m + today's complementary food. I have made a shrimp ball mushroom soup with mushroom rich in vitamin D and fresh shrimp with high calcium. Vitamin D can help calcium. Through the blood to reach and deposit in the bone. Effectively promote the growth of bone.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - tomato 25g dried mushroom 5g white mushroom 5g crab mushroom 5g broccoli 15g net shrimp 50
Step2:Remove the head, tail and shell of fresh shrimp. Remove the two shrimp lines on the back and abdomen. Then put in the cooled ginger water to soak for deodorization. The ginger water should be prepared in advance and used after cooling.
Step3:After crossing the top of the tomato, soak in boiling water for 10 minutes. Blanch mushroom for 5 minutes, then add broccoli and blanch for 1 minute.
Step4:Chop mushroom, broccoli, peeled tomato and diced tomato. It's difficult to chew mushrooms. It's suggested that mothers chop them into small pieces for baby's digestion.
Step5:Put the deodorized shrimps into the auxiliary food machine and stir them into the mud.
Step6:Boil the water in the pot and pour in the mushroom pieces. Cook for 5 minutes.
Step7:Pour in diced tomatoes. Cook for another 3 minutes.
Step8:Two little wooden spoons with water.
Step9:Take 50 grams of shrimp mud.
Step10:Scoop up a spoonful of shrimp mud. Use a small wooden spoon to rub it repeatedly.
Step11:Put the round shrimp balls into the soup in turn.
Step12:Bring to a boil.
Step13:Pour in the broccoli.
Step14:Cook for another two minutes.
Step15:The delicious mushroom soup with shrimp balls is finished. A baby with a bad appetite can eat a bowl.
Step16:Isn't it very q-playing ~ ~ you can eat several shrimp balls with good calcium supplement at a time.
Step17:
Cooking tips:Add Essentials - ● if you change dried mushrooms into mushroom powder, do not put other mushrooms. This supplementary food is also suitable for babies over 10 months. ● dried mushroom is in the sun. Ergosterol can change more vitamin D. so when mothers make complementary food for their babies, they try to choose dried mushroom as much as possible. Huang Ma says - often a mother will ask me. Does the baby want to eat some calcium supplements? Although it is very important to supplement calcium, it is more harmful if it is overdone. Excessive calcium supplementation will cause constipation, reduce the absorption of second-order trace elements such as zinc and magnesium. In serious cases, it will also lead to premature calcification closure of bone and premature closure of fontanelle. Huang Ma's opinion is that as long as the baby has enough milk, a balanced diet and good sleep, calcium is not lacking in general. In addition, paediatricians and parenting instructions also suggest that babies who are breastfed before the age of 2 should be given an extra 400 IU of vitamin D every day because of the lack of vitamin D in their breast milk. For babies who are fed formula milk, it is necessary to
