Salmon, white jade and vegetable congee

salmon:30g chicken feather vegetable:15g carrot:40g white mushroom:20g rice:25g https://cp1.douguo.com/upload/caiku/e/4/d/yuan_e4ea25f8ec84abf035ceb64d80671b4d.jpg

Salmon, white jade and vegetable congee

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Salmon, white jade and vegetable congee

In today's porridge, we added a fresh vegetable, chicken feather vegetable. Chicken feather vegetable has the functions of clearing away heat and trouble, promoting qi and removing blood stasis, eliminating swelling and resolving knots, and promoting gastrointestinal tract. Suitable for constipation, abdominal distension some of the children on fire.

Cooking Steps

  1. Step1:Prepare the ingredients. Vegetables can also be exchanged according to the existing ones at home or the baby's preference

  2. Step2:First, marinate the salmon with lemon slices. This will remove the smell.

  3. Step3:Boil a pot of water. When the water boils, pour in the rice. Stew it over low heat. During this time, you can stir it with a shovel to prevent the pot from sticking.

  4. Step4:The auxiliary food machine that Bo Ma started before the festival has appeared in our recipes many times. This time, I'll show his special skills. Steam two kinds of ingredients at a time. Put the cleaned, peeled and diced carrots in the lower steaming cup. Put the salmon in the upper steaming column.

  5. Step5:Select the cooking procedure. Steam for 10 minutes.

  6. Step6:When steaming the ingredients, let's boil another pot of boiling water. Then put the washed white mushroom and chicken feather vegetable into the pot. Boil for 1 minute.

  7. Step7:The ingredients in the auxiliary food machine are steamed. Put the carrot, salmon and white mushroom into the mixing cup. Open a program to beat into broken particles.

  8. Step8:Chop the chicken feather on the chopping board.

  9. Step9:Chop the chicken feather on the chopping board.

  10. Step10:At this time, the porridge should be thick. Let's put salmon and other ingredients into the pot and stir them.

  11. Step11:Cook for two minutes. Then put the chopped chicken feather into the pot and stir well.

  12. Step12:Stir well. Then you can get out of the pot. The seafood porridge with salmon is not only delicious, but also rich in DHA. Plus other vegetables. I feel that my baby's IQ is going up 10 points again.

Cooking tips:* because the whole process is to cook porridge while processing other ingredients, you must remember to stir the porridge pot from time to time to prevent flapping pot and sticky pot. *If you have a regular BB cooker at home, you can cook the white porridge one night in advance. Use an auxiliary food machine to process other ingredients the next day, and then mix them together. It's convenient and nutritious. It's more nutritious than eating congee. There are skills in making delicious dishes.

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Salmon, white jade and vegetable congee recipes

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