Chinese Food
It takes me only 10 minutes to eat the calcium supplement food that is delicious until it explodes
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With reference to the age of - 12m + this small rice dumpling is not only delicious but also delicious, easy to make and nutritious. Shrimp meat is rich in high quality protein. It is double calcium supplement with cheese. Carrot, pumpkin and broccoli are rich in vitamins and dietary fiber, which can not only protect your baby's stomach, but also promote the absorption of calcium.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - rice 30g, carrot 30g, broccoli 15g, shrimp 50g, chees
Step2:Put ginger slices in boiling water. Cool ginger water to room temperature.
Step3:Remove the head, tail and shell of fresh shrimp. Remove the two shrimp lines on the back and abdomen. » it will be easier to prepare a toothpick when removing the shrimp line.
Step4:Put the shrimp meat into the ginger water after cooling for 10 minutes. » soak in cooled ginger water. It can remove fishiness and retain the fresh taste of shrimp better.
Step5:Start the pot and boil the water. Put the carrot in the boiling water for 3 minutes, and then put the broccoli in the boiling water for 2 minutes. After blanching, slice carrots. Chop broccoli. Because of the different cooking tolerance of vegetables, we have to separate the blanching.
Step6:Put the carrot slices on the plate. They can be used as the base of shrimp rice balls later. » carrot slices can be used for chassis decoration. They can also be eaten.
Step7:Pour broccoli, rice and fresh shrimp into the auxiliary food machine in turn.
Step8:Mash all the ingredients.
Step9:Beat until fine, without large particles. » the ingredients are stirred finely, which is convenient for the next step: round.
Step10:Water on the palm. The shrimp paste is sticky. Water on the palm of the hand can prevent the rice balls from sticking and the surface is smoother.
Step11:Scoop another scoop of shrimp puree, let it go, knead it and flatten it. Put cheese in the middle and wrap it up. » don't put too much cheese. Otherwise, it will leak out easily when packing. After heating, the cheese will flow down. It will affect the appearance and taste.
Step12:Make sure that the cheese pieces are all wrapped before rounding.
Step13:Put the prawn rice balls on the carrot slices. Put them in the steamer. It's cold water.
Step14:Steam over medium heat for 15 minutes. The same type of electric pottery furnace has 13 gears.
Step15:Open the lid and clip out the steamed prawn rice balls.
Step16:Wow ~ ~ ~ pour another spoonful of pumpkin puree. It's delicious to burst. Ha ha. My Huang Xiaobao said, Mom, it's delicious. I can't stop eating... ... "
Cooking tips:Add Essentials - ● when you add cheese to your baby, the original cheese with low sodium content is preferred. The secondary cheese with low sodium content is selected. ● carrots and pumpkins can also be replaced with vegetables that other babies like or don't like. Different vegetable collocations can satisfy baby's picky mouth. Huang Ma said - did you find out? Today, I didn't put any seasoning in this auxiliary food, but it still aroused your appetite. Ha ha ha. That's because I used a little careful machine. Many foods have their own taste. For example, pumpkin and carrot have their own sweet taste. Shrimp has their own fresh taste. I also added the fragrant cheese. The perfect food even you are caught by the vision and taste. There are skills in making delicious dishes.
