Chinese Food
Steamed pear with glutinous rice
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Glutinous rice is a kind of mild tonic. It has the functions of tonifying blood, tonifying deficiency, strengthening the spleen, warming the stomach and stopping perspiration. It is suitable for nausea, loss of appetite, sweating deficiency, shortness of breath and weakness caused by deficiency of Qi and cold of spleen and stomach, fullness of pregnant abdomen, etc. Modern scientific research shows that - glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B and starch. It is a warm tonic and strong product. Pear is sweet and sour, cool, and has the functions of promoting body fluid, moistening dryness, clearing heat and resolving phlegm.
Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:The pear hollowed out.
Step3:The extracted pear juice is used to soak the glutinous rice for more than 2 hours.
Step4:Cut the dates.
Step5:Drain the soaked glutinous rice. Put in raisins and red dates and mix well.
Step6:Put the mixed glutinous rice into the pear.
Step7:Steam for 40 minutes.
Step8:40 minutes later, steamed pear with sweet and fragrant glutinous rice can be eaten.
Cooking tips:The time that glutinous rice can't be soaked is too short. When steaming, it's covered with pears. There are skills in making delicious dishes.
