Potatoes, sweet potatoes, taro and other potato foods are rich in nutrients. They contain much higher protein, vitamin C, vitamin B1 and vitamin B2 than apples. The content of calcium, phosphorus, magnesium and potassium is also very high, especially the content of potassium. It can be said that they rank first in vegetables. Potatoes contain a lot of high-quality cellulose, which can prevent constipation and cancer.
Step1:Peel, wash and cut pork into large piece
Step2:Peel and wash the bean
Step3:Slic
Step4:Put it into a boiling pot and blanch until it is broke
Step5:Take out and drain.
Step6:Cut the onion and garlic with a knif
Step7:Hot pot and cold oil, put in the streaky por
Step8:Stir fry over medium and low heat until slightly burn
Step9:Then add garlic and stir fr
Step10:Add spicy cabbage and stir fry for a whil
Step11:Potato chips unde
Step12:Ra
Step13:Suga
Step14:Stir fry with a little water and cook for a whil
Step15:Finally, add a little salt to taste.
Step16:Stir fry evenl
Step17:Dish and sprinkle with shallots ~ finish.
Step18:Finished produc
Step19:Finished produc
Cooking tips:If you like spicy food, you can add some chili powder. There are skills in making delicious dishes.