Chinese Food
Whole wheat oatmeal soda bread (low calorie fast bread)
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I occasionally saw this kind of innovative soda bread in the magazine. I planted grass for a long time. Today, I finally pulled the grass successfully, and added my favorite sausage and chives.
Cooking ingredients
Cooking Steps
Step1:Prepare the top dressing first. Mix the oatmeal, honey and olive oil in a bowl with a spatula.
Step2:Prepare the mold. I use the cheesecake mold. You can also use the 6-inch cake mold. It's better to use the solid bottom. Smear a layer of olive oil. As shown in the picture, spread the oil paper.
Step3:Prepare your own accessories. I like sausages and shallots. You can also use apples and cinnamon, dried fruits and raisins. If you use these, you need to reduce the amount of salt properly.
Step4:Prepare the banana puree. It's easy to press it with a fork. Preheat the upper and lower tubes of the oven at 175 ℃.
Step5:First put yogurt, banana puree and eggs. Mix well. Add other ingredients. Stir with a scraper for a short time. Do not over mix.
Step6:Pour the batter into the mold, spread evenly on the surface, and sprinkle with a little almond. Use the scraper to slightly press flat as shown in the figure.
Step7:Put it in the preheated oven. Bake for 50 minutes. Insert the bamboo stick without batter. It's beautiful.
Step8:The mixing time is short. See the honeycomb tissue as shown in the figure. It's OK.
Step9:The taste is soft, low calorie and high dietary fiber.
Cooking tips:1. Make this soda bread. The most important thing is that the mixing time must not be long. 2. When removing the film, wait for the bread to cool slightly, and hold the oil paper in both hands to remove the film smoothly. There are skills in making delicious dishes.
