Chinese Food
Fried chicken shreds with chrysanthemum
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When people are under pressure, their anger is very strong. At this time, they should eat more greens to increase the speed of metabolism. There is a kind of vegetable that has to be mentioned. It is chrysanthemum. Garland chrysanthemum is rich in carotene, folic acid and vitamin K. It can regulate human metabolism, reduce blood pressure and nourish brain. Garland and chicken together. Especially suitable for work pressure of the office workers.
Cooking ingredients
Cooking Steps
Step1:Wash the chicken breast.
Step2:Add water to the pot. Bring it to a boil
Step3:Cook the chicken breast.
Step4:Take it out and let it cool. Then tear it into silk.
Step5:Wash garland and cut into small pieces.
Step6:Wash the garlic and cut it into pieces.
Step7:Put cooking oil in the pot. Bring to 80% heat. Add garlic and stir
Step8:Pour into garland sectio
Step9:Stir fried chicken breast and shredded por
Step10:After the chrysanthemum is a little softer, add salt, soy sauce and stir fry evenly.
Step11:Turn off the fire and put it into the plate.
Step12:Finished produc
Cooking tips:The amount of shredded chicken in this dish doesn't need to be too much. It's mainly used to satisfy the appetite. It's garland chrysanthemum that really reduces the pressure. There are skills in making delicious dishes.
