Beans are also called cowpeas. They are vegetables that are rich in summer. They are also called long beans and belt beans. Contain all kinds of vitamins and minerals. Tender pods are fleshy, crispy and tender. They can also be hot and cold mixed or pickled. It is rich in vitamin B, C and plant protein. It can make people calm, regulate digestive system and eliminate chest and diaphragm fullness. It can prevent and treat acute gastroenteritis, vomiting and diarrhea. It has the functions of relieving thirst, invigorating the spleen, tonifying the kidney, stopping the discharge, benefiting the Qi and promoting the body fluid.
Step1:Auricularia auricula bubbles well in advanc
Step2:Beans washed and cut into section
Step3:Add salt to the pot and bring the water to a boil. First put in the beans and blanch them until they are about to break
Step4:Add fungus and blanch until you are dea
Step5:Take it out and put it into cold boiled water to cool i
Step6:Mash the garlic.
Step7:Cool agaric beans. Drain into a large containe
Step8:Add mashed garli
Step9:Add the remaining seasonin
Step10:Finally drizzle with sesame oi
Step11:Mix well
Step12:Finished produc
Step13:Finished produc
Step14:Finished produc
Cooking tips:There are skills in making delicious dishes.