Loach. It can nourish the spleen and kidney; quench thirst and promote diuresis; detoxify; it can be eaten by the general population. It is especially suitable for those who are weak in body, cold in spleen and stomach, malnutrition, sweating due to physical deficiency in children, the elderly and those with cardiovascular diseases.
Step1:Kill the loach. Scald it with boiling water. It's good for washing away the mucus.
Step2:Wash. Use kitchen paper to absorb water. Pan fry loach with oil.
Step3:Pour water into the pot. Put ginger slices in the pot. Bring to a boil. Turn to a small heat and stew.
Step4:Before you start, add salt, pepper, and vegetables.
Cooking tips:There are skills in making delicious dishes.