Chinese Food
The first spring shoots to eat buds
(110996 views)
Recently, I heard from Huangdi's internal classic that everything is reviving in spring. People should also adapt to the four seasons of heaven and earth. Eating some food materials that produce hair at this time can help the Yang Qi of human body produce hair better. When I was in Jiangnan, I first thought of bamboo shoots. The taste of spring bamboo shoots is light, fresh and tender. It is rich in nutrition, water, vegetable protein, calcium, phosphorus, iron and other necessary nutrients and trace elements for human body. Especially the content of dietary fiber is very high. Regular eating helps digestion and prevents constipation. Spring shoots are not only rich in a variety of nutrients, but also have high medicinal value. Traditional Chinese medicine believes that the bamboo shoots taste sweet, slightly bitter and cold, which can dissipate phlegm and lower Qi, clear away heat and annoyance, and facilitate the two stools. It is recorded in the records of famous doctors that their Lord quenches thirst, benefits waterways and Qi, and can eat for a long time. According to the collection of compendium of Materia Medica, it is good at clearing away heat and phlegm.
Cooking ingredients
Cooking Steps
Step1:Peel and wash bamboo shoot
Step2:Cut for standb
Step3:Add oil, add pepper, stir fry for a while, add salt and soy sauce. Add a little color to the soy sauce. Simmer for two minutes
Step4:Turn off the fire and install the tray. Finish. It's crispy and deliciou
Cooking tips:There are skills in making delicious dishes.
