Keep away from cold, perilla, mint and ginger tea

dried perilla:3g dry Mint:3g ginger:10g brown sugar:15g clear water:650ml https://cp1.douguo.com/upload/caiku/4/5/7/yuan_45ed895374314bab0c211d26bba888d7.jpeg

Keep away from cold, perilla, mint and ginger tea

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Keep away from cold, perilla, mint and ginger tea

The weather is changeable. It's easy to catch cold if you're not careful. A cup of Perilla Mint ginger tea. Keep the cold away from you. Peppermint can send out wind heat, clear throat and soothe liver. Ginger can dispel the cold, warm and stomach. Brown sugar can strengthen Qi. The combination of the three is very suitable for people who are easy to catch a cold and have runny nose and sore throat caused by the cold.

Cooking Steps

  1. Step1:Soak perilla and mint in water for 10 minutes respectively. Remov

  2. Step2:Ginger slice

  3. Step3:Pour 650ml clear water into the po

  4. Step4:Add basil, mint and ginge

  5. Step5:Bring to a boil over high heat. Turn to low heat and cook for 8 minute

  6. Step6:Add brown sugar and cook for 2 minutes. Strain out the sou

  7. Step7:Stay away from flu - perilla Mint ginger te

Cooking tips:1. Material weight - 12 people. There are skills in making delicious dishes.

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How to cook Keep away from cold, perilla, mint and ginger tea

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Keep away from cold, perilla, mint and ginger tea recipes

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