Chinese Food
Seaweed, fish, egg and whitebait soup
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Nanao laver. Crispy and delicious. Porphyra is rich in nutrition and high in iodine. It can be used to treat goitre caused by iodine deficiency. Porphyra has the function of soft, firm, loose and knotting. It can also be used for other lumps. 2. It is rich in choline, calcium and iron, can enhance memory, treat anemia in women, promote the growth and health care of bones and teeth. It contains a certain amount of mannitol. It can be used as an auxiliary food to treat edema
Cooking ingredients
Cooking Steps
Step1:Choose thick South Australian laver. One for three or four people. One quarter for one person is enoug
Step2:Roe and eggs don't need thawin
Step3:The silverfish is soaked first and then discarded. Add clean water again and boil. Boil for five minutes
Step4:Add in the fish eggs. Cook for eight to ten minutes. The boiled eggs float. Release the sweet taste
Step5:Add seaweed. Mix with chopsticks. Cook for one minute. Add some salt. Turn off the heat.
Step6:The simple and delicious laver soup is ready. You can add some pepper according to your preference. Sprinkle with celery, coriander, leaves and scallion. Add color and fragrance.
Step7:Pure and sweet original soup, crisp laver, elastic and crisp fish seeds. Release the delicious silver fish with moderate hardness and softness. It is nutritious and thin.
Step8:Start tastin
Step9:Laver like a waterfall. Delicious.
Step10:Qin
Cooking tips:Laver doesn't need to be cooked too long. If it's too soft, it's not so delicious. Other seasonings can be added to enhance flavor. But try to keep the original taste of fresh ingredients. There are skills in making delicious dishes.
