Water bamboo

water bamboo:3 carrot:1 pepper:1 garlic:2 flaps thin shredded meat:a few cooking wine:1 spoon white pepper:1 teaspoon starch:half spoon salt:moderate amount fuel consumption:half spoon cooking oil:moderate amount https://cp1.douguo.com/upload/caiku/c/3/7/yuan_c3f523fefc667d061f88f8d783337cc7.jpg

Water bamboo

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Water bamboo

Zizania latifolia is rich in dietary fiber, sugar, vitamins and minerals. Its nutritional value is high. Its nutrients are easy to be absorbed and utilized by the human body. Zizania latifolia is sweet and cold, smooth and beneficial. It can not only diuresis and dispel water, but also assist in the treatment of limb edema, dysuria and other diseases. It can also clear away heat and defecate, eliminate boredom and alcohol. It can also detoxify alcohol and prevent drunkenness. Zizania latifolia also has the functions of Tonifying the spleen and invigorating the gallbladder.

Cooking Steps

  1. Step1:Add cooking wine, white pepper, a little salt and starch to the thin meat shreds, and mix well.

  2. Step2:Cut the water bamboo, carrot and pepper into thin shreds. Cut the garlic into pieces and set aside.

  3. Step3:Add a proper amount of cooking oil into the hot pot and put it into the shredded meat.

  4. Step4:Add garlic and stir fry.

  5. Step5:In the pot, the shredded pork turns white and the shredded bamboo shoots are added to stir fry.

  6. Step6:Stir fry the shredded water bamboo until it softens a little and add the shredded carrot and continue to stir fry.

  7. Step7:Stir fry the carrot and water bamboo until they are all soft. Add in oil and salt. Add in the green pepper. Stir well and leave the pot.

  8. Step8:Stir fry the shredded green pepper.

  9. Step9:Enjoy the beaut

  10. Step10:Water bamboo has the function of relieving wine.

Cooking tips:Don't put too little oil when frying. It's easy to stick to the pot. There are skills in making delicious dishes.

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