Leek contains essential oil, sulfide, glycosides, protein, fat, sugar, carotene, vitamin B, vitamin C, cellulose, calcium, phosphorus, iron and other nutrients. Leek contains a lot of vitamins and crude fiber. It can promote gastrointestinal peristalsis, treat constipation and prevent colon cancer. Spring leek is the most nutritious time of the year. After drinking this soup, you will like it
Step1:The slices of beef are soaked in water to remove the blood. Then they are diced.
Step2:Peel the potatoes and cut them into small cubes (slightly thicker than the usual fried potato shreds). Cut the leeks into small segments. Cut the ginger into shreds for use.
Step3:Add cooking oil to the hot pot (one tablespoon is enough) and stir fry the diced potatoes.
Step4:Stir fry until the diced potatoes are transparent, then add beef and shredded ginger and continue to stir fry.
Step5:Stir fry until the beef turns white, add a little oil, stir fry and add some boiling water.
Step6:Boil the potatoes for about three minutes. Season with salt and white pepper. Stir in starch water and mix well.
Step7:Finally, add leek powder. Pour a little sesame oil on your favorite and leave the pot.
Step8:A very delicious bowl of sou
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Cooking tips:There are skills in making delicious dishes.