Chinese Food
Baobao calcium and zinc soup rice
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Yaozhu is rich in calcium. It is rich in amino acids and various minerals. It is rich in sodium glutamate. It tastes very fresh. Regular eating helps to reduce blood pressure, cholesterol and fitness. Pork contains iron, zinc and other nutrients. Broccoli is rich in vitamins. They are all suitable for babies.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients while cooking in the electric cooker. Soak the scallops in advance.
Step2:Mash the lean meat and the scallop with a blender or chop it with a knif
Step3:Cut broccoli. Dice mushroo
Step4:Put a little oil in the pot. Pour in Tricholoma mushroom and scallop meat mud, stir fry over low heat. Add wate
Step5:Add rice and water to casserole and simmer for 10 minute
Step6:Add broccoli. A little sal
Step7:The delicious soup and rice are ready.
Cooking tips:It's suitable for babies over one year old. Baby's auxiliary food is not suitable for adding too much seasoning. It can be used with different ingredients to make it delicious. There are skills in making delicious dishes.
