Chinese Food
Supplementary food pumpkin bean cake
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Pumpkin's nutritional value - 1. Detoxification - Pumpkin contains vitamins and pectin. Pectin has a good adsorption. It can bond and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals. It can play an detoxification role. 2. It can protect the gastric mucosa, help the pectin contained in Xiaohua pumpkin can also protect the gastric mucosa. It can avoid the stimulation of rough food and promote ulcer healing Suitable for patients with stomach disease. Pumpkin ingredients can promote bile secretion, strengthen gastrointestinal peristalsis, help food digestion, prevent and treat diabetes, reduce blood sugar. Pumpkin contains rich cobalt. Cobalt can activate human metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in human body. It is a necessary trace element for human islet cells. It has special curative effect on preventing and treating diabetes and lowering blood sugar. 4. It can eliminate carcinogens -Pumpkin can eliminate the mutation of carcinogen nitrosamine. It has anti-cancer effect and can help liver and kidney function
Cooking ingredients
Cooking Steps
Step1:Pumpkin peeled, cut and steame
Step2:Mash with a spoo
Step3:Pumpkin puree with glutinous rice flou
Step4:Put the chopping board and cut it into dosage forms. Sprinkle with starch to prevent stickin
Step5:Roll the dosage into a ball and flatten it with your hand. Put the bean paste in it and then roll it into a ball
Step6:Press into pie shape as shown in the figur
Step7:Sprinkle white sesame on the surface and fry it in a stainless steel pan. Or fry it in an electric cake stand
Step8:Dish and ea
Cooking tips:You don't need to add water when you make noodles, because the steamed pumpkin has skills in cooking.
