Chinese Food
Sweet and blood nourishing oatmeal with red dates
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Red dates supplement blood and iron. With the sweetness of oats, millet nourishes the stomach. This bowl of porridge is very suitable for both adults and children.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Wash and soak rice millet for 15 minute
Step3:The red dates should be washed, cored and cut
Step4:Add 10 times clear water to rice mille
Step5:Then add the dates and cook togethe
Step6:Small and medium fire, slow cookin
Step7:Add oatmeal before cookin
Step8:A bowl of sweet red date oatmeal is read
Cooking tips:There are skills in making delicious dishes.
