The iron content in pig blood is high, and it exists in the form of heme iron. It is easy to be absorbed and utilized by human body. Children in the growth and development stage, pregnant women or lactating women eat more dishes with animal blood. It can prevent iron deficiency anemia and effectively prevent the elderly from coronary heart disease, arteriosclerosis and other diseases.
Step1:Put pig blood into boiling water and blanch for a whil
Step2:Take out and cut into thick strip
Step3:Cut the green garlic into long sections (separate the green garlic and the white garlic). Peel the ginger and cut it into pieces
Step4:Heat up the oil. Stir fry the ginger and garlic to make it fragran
Step5:Add pig blood and cooking win
Step6:Stir fry till the end of lif
Step7:Add the green garlic, salt and stir fry evenl
Step8:Finished produc
Cooking tips:There are skills in making delicious dishes.