Rice with pumpkin and shrimp skin recipe-Chinese Food-best chinese food recipes-cooking food

Rice with pumpkin and shrimp skin

(111561 views)

When spring comes, there is a wave in the wave. If you don't take advantage of this great spring light and go out into the wild, how can you stand the spring wind of this ten li. So. 35 friends. With dog. Tent. Said to go on the trip. Mountain springs, rocks, new leaves, green some dazzling. As if into the world of painting. Suddenly feel that they are a lot younger. Cheering, cheering, skipping, but unexpectedly heard a heartrending cry. Because the moss on the stone was too slippery, the little friend accidentally slipped. Fortunately, the doctor said it was just a slight bone fracture. Take more rest and supplement calcium. Weekend. Visit at home. In Jingdong pharmacy. Bought calcium tablets. The customer service asked about the patient's condition and so on. Gave some suggestions. Some calcium supplement ingredients. Recommended the best food therapy. Can't help sighing. Now customer service, whether professional or service, has made people feel warm company. Something we didn't think of. Someone thought of it for us

Cooking ingredients

pumpkin:one

lentils:a few

shrimp skin:moderate amount

vegetable oil:moderate amount

Cooking Steps

Step1:Get the ingredients ready. Wash them.

Step2:Part of the pumpkin is cut into small pieces. Part of the pumpkin is cut into pieces. There is no need to peel. The pumpkin skin is also rich in nutrition and does not affect the taste. I really mind. You can peel it.

Step3:Cut the lentils into small pieces after removing both ends.

Step4:Put the oil in the pot, add the garlic powder, stir fry the scallion, until it is burnt yellow.

Step5:Add the lentils. Stir fry the pumpkin.

Step6:Add a little shrimp skin and stir fry for a while. Add water to half of the ingredients. Add some soy sauce, salt, cover the pot cover and simmer for 5 minutes. The pumpkin is almost cooked.