Stewed snow lotus fruit and tofu ball pot

baby dishes:one snow lotus fruit:one vegetables:one Tricholoma:four tofu balls:eight shrimp skin:moderate amount soy sauce:moderate amount fish sauce:moderate amount salt:moderate amount onion:paragraph ginger:two https://cp1.douguo.com/upload/caiku/e/f/a/yuan_ef9f55966cd203c45e033745c331e18a.jpg

Stewed snow lotus fruit and tofu ball pot

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Stewed snow lotus fruit and tofu ball pot

Snow lotus fruit is rich in more than 20 kinds of essential amino acids and minerals. The fruit looks like sweet potato. The flesh is thick, juicy and crystal clear. The taste is delicious, not inferior to the Sydney in the north. It is a pure natural green health food. It not only has the health care function of cooling and annealing, clearing heat and detoxification, strengthening stomach and intestines, softening blood vessels. It is rich in protein, algal horniness, amino acid, expectorant, antibacterial and blood activating, and reducing blood pressure.

Cooking Steps

  1. Step1:Prepare ingredients

  2. Step2:Put the vegetables in the pot.

  3. Step3:Put the scallion and ginger slices in the pot to boil the soup. Season with salt, soy sauce and fish sauce.

  4. Step4:Put the shrimp skin in the pot. Pour in the soup and boil it, then turn to a small fire to stew.

  5. Step5:Finally put the tofu balls in. Turn off the heat. Cover and simmer for 10 minutes

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Stewed snow lotus fruit and tofu ball pot

Chinese food recipes

Stewed snow lotus fruit and tofu ball pot recipes

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