Chinese Food
Preserved carrot
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The effect and function of carrot 1. Enhance the resistance - the lignin in carrot can improve the immune ability of the body and indirectly kill cancer cells. 2. Hypoglycemic and lipid-lowering - carrots contain substances that can reduce blood lipid, promote the synthesis of adrenaline, reduce blood pressure and strengthen the heart. They are the best food therapy for patients with hypertension and coronary heart disease. 3. Invigorating the liver and eyesight - carrot contains a large amount of carotene. After entering the body, it passes through the function of enzyme in the liver and small intestine mucosa. Among them, 50% becomes vitamin A. It has the function of invigorating the liver and eyesight. It can treat night blindness. 4. It can improve the gastrointestinal peristalsis, metabolism, defecate and prevent cancer.
Cooking ingredients
Cooking Steps
Step1:1. Clean 1000 grams of carrots, peel them, cut them into slices with a knife, put them into a pot, add 120 grams of yellow icing sugar, and add a little wate
Step2:2. Boil 800 heat until the water seeps out. When there is more water, you can increase the fire power, dry the water, and then adjust it to 300 watts. Slowly dry the carrot slices
Step3:3. In the process of frying, turn over with a spatula from time to time until the carrot surface is dry or frosted, and then turn off the fire
Step4:4. When it's cool, it can be put into a box and sealed for preservation. Take a few tablets every day to supplement nutrition. It has the effect of nourishing the liver and brightening the eyes. It's a very healthy snack for children
Cooking tips:On May 18, 2018, my son went to school early after eating at six o'clock today. I can only use my free time in the morning to make some snacks - preserved carrots. Carrots are rich in vitamins. They can nourish the liver, clear the eyes, clear the heat and detoxify. My son is very tired from learning. He has skills to protect his eyes and eat and cook delicious food.
