Chinese Food
Iron and calcium. Bite a soft, tender, fragrant, picky baby can't resist.
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Milk flavored eggplant juice cake with reference age of - 12m + pork is the best choice for babies to supplement iron and zinc. Cheese is a small expert in calcium supplement. The combination of the two, together with sweet and sour tomatoes and nutritious eggs, double the nutrition of iron and calcium supplement.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - tomato 20g rice 50g cheese 5g pork tenderloin 10g egg 1 about 55
Step2:Cross the top of the tomato. Soak in boiling water for 10 minutes. » it is easier to peel by soaking in boiling water.
Step3:Put the pork tenderloin in cold water and boil with ginger. » ginger slices are put in for deodorization.
Step4:Skim off the froth. Cook the pork tenderloin until it's done.
Step5:Chop the cooked pork tenderloin. » chop the pork into small pieces. It's easier for the baby to chew and digest.
Step6:Peel, pedicel and dice the tomatoes.
Step7:Take the eggs and knock them into the bowl. Beat them evenly.
Step8:Pour rice, minced pork, diced tomato and cheese into the egg.
Step9:Stir evenly, in the form of running water.
Step10:Turn down the electric pottery stove. Brush a little oil on the pan. The same type of electric pottery furnace has three stages.
Step11:Spoon the egg paste into the pan. Fry until it solidifies. Bao Ma can also pour all into the pot and spread it out. After leaving the pot, cut into small pieces.
Step12:Turn it over. Fry it until it's done. It'll be out of the pot ~.
Step13:Ouch. It's out of the pot. It's delicious. When this pot of pancakes is ready, the house is full of fragrance. This kind of collocation is the baby's favorite. It can't stop after one bite. It unconsciously eats the rice protested. Ha ha.
Cooking tips:Add Essentials - ● if your baby is allergic to protein, you can use 20g water + 10g flour instead. If mothers want rice cakes to be thicker, they can add rice in proper amount. Huang Ma said - our adults have their own preferences for food. So do babies. In fact, sometimes babies are not picky about food. They just like fresh things. Imagine. If we were to eat the same food for several days in a row, would we be tired of it, let alone the baby. Change the pattern occasionally. The baby will have a better meal. I also carefully arranged the sausages, rice cakes, stewed rice and so on that my mothers had made before.
