Heat clearing and fire fighting. In summer, we should beg for bitter food

balsam pear:1 garlic:20g chili:40g soy sauce:3 teaspoons cooking wine:3 teaspoons cooking oil:50ml https://cp1.douguo.com/upload/caiku/9/5/7/yuan_957e5183e2e5ad8e21b45be8a04f4607.jpg

Heat clearing and fire fighting. In summer, we should beg for bitter food

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Heat clearing and fire fighting. In summer, we should beg for bitter food

Although the nutritional value of balsam pear is very high, because of its bitter taste, many people, especially children, will avoid it. In fact, as long as the bitter gourd is well prepared, it will not taste bitter at all. Adults and children will love it.

Cooking Steps

  1. Step1:Prepare material

  2. Step2:Wash and slice balsam pear; wash and slice garlic and red pepper respectively

  3. Step3:Blanch bitter melon slices and drain for use

  4. Step4:In a hot oil pot, stir fry the garlic, red pepper, bitter melon until fragrant. Stir in soybean paste and stir evenly. Add a little water and simmer for a while until the soup thickens. Dish.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Heat clearing and fire fighting. In summer, we should beg for bitter food

Chinese food recipes

Heat clearing and fire fighting. In summer, we should beg for bitter food recipes

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