100% whole wheat Qifeng cake (8 inches)

protein:four yolk:four sugar:60g whole wheat flour:80g water:60g corn oil:60g lemon juice:5 drops https://cp1.douguo.com/upload/caiku/8/7/8/yuan_87056c3f420591aea248dc1d737a16a8.jpeg

100% whole wheat Qifeng cake (8 inches)

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100% whole wheat Qifeng cake (8 inches)

Whole wheat flour is a good thing. It's rich in dietary fiber. It's made into cakes. You can also eat sweets during weight loss.

Cooking Steps

  1. Step1:Water and oil are weighed into the basi

  2. Step2:Mix by hand until milky (no oil stars on the surface

  3. Step3:Sift the whole wheat flour and put it in the basin (use a larger drying net, otherwise the wheat bran will not pass

  4. Step4:Mix the words drawn by hand until there is no dry powde

  5. Step5:Take a basin, oil-free and water-free, and beat in the eggs (I make a lot of eggs, you can follow the recipe

  6. Step6:Put the yolk in the basin. Be careful not to break it. After the yolk is fished, refrigerate the egg whit

  7. Step7:Continue to scribble in the yolk bowl. Mix the batter evenly and leave it for use

  8. Step8:Remove the egg white. Drizzle the lemon juice and preheat the oven. 135 degree

  9. Step9:Electric eggbeater at low speed. Beat until the big fish eye bleb. Add 1 / 3 suga

  10. Step10:Turn the middle speed to the fine foam. Add second granulated sugar

  11. Step11:Beat until there are lines, add the last suga

  12. Step12:Beat until stiff foaming. Lift the beater. Turn the egg white cream into a small sharp corner

  13. Step13:Take one third of the cream and put it in the yolk past

  14. Step14:Mix evenl

  15. Step15:Pour the mixed yolk batter back into the protein bow

  16. Step16:Mix well. Don't circle. It will defoaming

  17. Step17:Pour in the mold. Shake gently. Shake out big bubble

  18. Step18:In oven. 135 ° 45 minute

  19. Step19:Inflation in ten minute

  20. Step20:Twenty minutes later, it's starting to pop

  21. Step21:After 30 minutes, it will basically reach the highest poin

  22. Step22:Time to come ou

  23. Step23:Give me a light shake when you come out of the furnace. Turn it upside down immediatel

  24. Step24:Whole wheat flour will affect the paste's climb, so it won't blow your head too much

  25. Step25:Demouldin

  26. Step26:Slice and pour on homemade yoghur

  27. Step27:Meimei's low fat afternoon te

  28. Step28:One piec

  29. Step29:If you like it, please pay attention to me. Welcome to leave a message and print. Share a good time together.

Cooking tips:Whole wheat flour has a high content of wheat bran. When it is mixed, bubbles will be cut. So some defoaming is a normal cooking skill.

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How to cook 100% whole wheat Qifeng cake (8 inches)

Chinese food recipes

100% whole wheat Qifeng cake (8 inches) recipes

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