Congee for nourishing spleen, nourishing stomach and removing dampness

rice:8 Huang Xiaomi:8 white millet:8 quinoa:8 black bean:8 black sesame:8 job's tears:8 Lily:8 lotus seed:8 Gorgon fruit:8 tuckahoe:8 carrot:8 dry longan:8 date:8 https://cp1.douguo.com/upload/caiku/4/7/8/yuan_4758678109330b3c532e50d153f62aa8.jpeg

Congee for nourishing spleen, nourishing stomach and removing dampness

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Congee for nourishing spleen, nourishing stomach and removing dampness

In early summer, you also need to warm your stomach.

Cooking Steps

  1. Step1:Clean the prepared ingredients.

  2. Step2:Use the mold to make the cut carrot into the shape you like.

  3. Step3:The leftovers of carrots are not wasted.

  4. Step4:Put in red dates and black sesame. Turn on the water and electricity pot. Boil Two point five Hours.

  5. Step5:Healthy porridge is good.

  6. Step6:It's cute. You need to warm your stomach in early summer.

Cooking tips:1. Add some glutinous rice or glutinous millet or oats or black rice according to your own preferences and needs. 2. It is also a good choice for female friends, such as red beans, Lycium barbarum, raw peanuts, etc. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Congee for nourishing spleen, nourishing stomach and removing dampness

Chinese food recipes

Congee for nourishing spleen, nourishing stomach and removing dampness recipes

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