Chinese Food
Fresh and fat reducing chicken salad
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Today's diet menu [chicken salad] chicken has a high protein content, which is easy to be absorbed by the human body. It also contains phospholipids which play an important role in the growth and development of the human body. It is the first choice for many people who want to lose weight and keep fit. The nutrition of vegetable salad is also very high. All kinds of delicious vegetables have different nutritional value. So the girl who wants to lose fat doesn't have to try.
Cooking ingredients
Cooking Steps
Step1:Get all the materials read
Step2:Clean the chicken legs. Remove the chicken bones. Don't even have the skin. Chicken leg can be replaced by chicken breas
Step3:Then add salt and pepper powder and marinate for half an hou
Step4:Wash all the vegetables. Then soak them in water for 5 minutes
Step5:Shredded lettuce and purple cabbage. Chopped virgin frui
Step6:Put some oil in the pot. Put in the chicken leg. Fry slowly over low hea
Step7:Cut the fried chicken leg meat and put it on the vegetable
Step8:And squeeze the lemonad
Step9:When eating, add salad dressing and mix i
Cooking tips:There are skills in making delicious dishes.
