Fresh and fat reducing chicken salad

drumsticks:2 purple cabbage:2 pieces fruit of the virgin:10 lettuce:2 pieces shredded black pepper:1 teaspoon salt:1 teaspoon salad dressing:2 tbsp lemon:half https://cp1.douguo.com/upload/caiku/5/d/9/yuan_5d535aef0e3bf0d7ea1fc5d39cdd4529.jpg

Fresh and fat reducing chicken salad

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Fresh and fat reducing chicken salad

Today's diet menu [chicken salad] chicken has a high protein content, which is easy to be absorbed by the human body. It also contains phospholipids which play an important role in the growth and development of the human body. It is the first choice for many people who want to lose weight and keep fit. The nutrition of vegetable salad is also very high. All kinds of delicious vegetables have different nutritional value. So the girl who wants to lose fat doesn't have to try.

Cooking Steps

  1. Step1:Get all the materials read

  2. Step2:Clean the chicken legs. Remove the chicken bones. Don't even have the skin. Chicken leg can be replaced by chicken breas

  3. Step3:Then add salt and pepper powder and marinate for half an hou

  4. Step4:Wash all the vegetables. Then soak them in water for 5 minutes

  5. Step5:Shredded lettuce and purple cabbage. Chopped virgin frui

  6. Step6:Put some oil in the pot. Put in the chicken leg. Fry slowly over low hea

  7. Step7:Cut the fried chicken leg meat and put it on the vegetable

  8. Step8:And squeeze the lemonad

  9. Step9:When eating, add salad dressing and mix i

Cooking tips:There are skills in making delicious dishes.

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Fresh and fat reducing chicken salad recipes

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