Chinese Food
Fresh abalone and lean meat soup
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[fresh abalone thin meat soup] has the effect of Nourishing Yin, moistening dryness, clearing heart and calming mind. Fresh abalone can not only make the soup delicious, but also has rich nutritional value. Fresh abalone has the functions of tonifying deficiency, nourishing Yin, moistening lung, clearing heat, nourishing liver and eyesight. -
Cooking ingredients
Cooking Steps
Step1:Prepared ingredients - red dates, sand ginseng, Huaishan, wolfberry. Wash Huaishan and sea cucumber, peel and slice jujube.
Step2:Remove the shell and clean the abalone. Remove the mud. Cut the abalone meat into flowers and lean meat into pieces.
Step3:Put all the ingredients in the stew.
Step4:Add some water.
Step5:Two ginger slices.
Step6:Stew for 3 hours. Season with salt before eating.
Step7:Finished drawings.
Cooking tips:1. If there is no stewing cup, you can add some water to the pot for 2 hours. 2. Fresh abalone tastes delicious. It is said that it can beautify and beautify the face. There are skills in making delicious dishes.
