Chinese Food
Baby's diet with sea moss
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Refer to the age of months - more than 14 months for 3 minutes preparation. 2 seconds for looting. High protein, high vitamin. I saw its new strength. In my home every time a furnace. Almost 2 seconds were robbed. There seems to be no child around is not like. Simple enough to make seaweed. The whole process can be finished in about 3 minutes. The rest is left to the oven. This is probably the simplest snack I've ever made ~ you can also give full play to your creativity. You can have all kinds of dried fruits. All kinds of seasonings are controllable. Seaweed is a kind of nutritive material with high protein, low fat, high dietary fiber, high carotene and high mineral. The calcium content of sesame is especially high, which is 7 times higher than that of milk. Seal well and take it out as a snack to eat and rest assured of calcium supplement. As a baby's healthy daily snack, it's a very good choice. Dear, I'm Junjun. A nutritionist and a baby sitter mother. Like to share the knowledge of baby's complementary food production and feeding. I give treasure
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 14 months. Preparation of food materials for babies who are not allergic to food materials - 4 pieces of seaweed, 2 grams of sesame oil, 4 grams of baby soy sauce, 15 grams of instant oats, 5 grams of sugar, 20 grams of maltose and 5 grams of cooked sesame - 25 minute difficulty analysis - Primar
Step2:Add sugar to maltose. Add soy sauce and sesame oil. Soy sauce is recommended for babies without additives. Honey can be used instead of maltose for babies over 1 year old. The sesame oil here can not only enhance the taste, but also promote the absorption of fat soluble vitamins in seaweed.
Step3:Separate the bowl with hot water (put another big bowl outside. Put hot water in the big bowl). Mix the seasoning thoroughly. Because with maltose, the sauce will be a little sticky. So after baking, two pieces of seaweed can stick together. It's not easy to disperse.
Step4:Take a piece of sushi seaweed. Brush a thin layer of sauce. Brush all around as much as possible. Seaweed is easy to taste. So it's OK to brush it lightly once. It's not suitable to brush too much sauce. If you want to buy seaweed, you must pay attention to the quality.
Step5:Sprinkle the cooked sesame seeds and oatmeal evenly. Of course, in addition to sesame can be any dry fruit. Such as pistachios, walnuts, padanmu, melon seeds and so on.
Step6:Take another piece of seaweed and brush it with sauce.
Step7:Cover it. Then use a rolling pin to compact it. After compaction, the two pieces of seaweed can stick together.
Step8:Put it on the baking net. It's more evenly heated. It's not easy to wrinkle. It's more even
Step9:Set the oven to 70 degrees. 20 minutes. The baking time should be adjusted according to your own oven. But the baking time should not be too long. The seaweed is thin and easy to paste.
Step10:Turn on the oven hot air. Oven with hot air function to open. More convenient drying. If not, it can be ignored.
Step11:Bake it and take it out. Let it cool. Cut it into the size you want with a knife.
Step12:The super delicious sesame with seaweed is ready. No baby doesn't like to eat drops. After all, there is no additive in the seaweed made by myself. It is not recommended to keep it for too long. It is easy to soften. It's so simple. It's not too much trouble to make it now and eat it now. Although it is self-made without adding, it is necessary to control the amount of food for the baby.
Cooking tips:Junjun tips - 1. It is recommended to use baby soy sauce without adding. Honey can be used instead of maltose for babies over 1 year old. The sesame oil here can not only enhance the taste, but also promote the absorption of fat soluble vitamins in seaweed. 2. Seaweed is easy to taste, so it's OK to brush it lightly once. It's not suitable to brush too much sauce. If you want to buy seaweed, you must pay attention to the quality. You can help yourself with the preparation and feeding of complementary foods - Jun junfushi 7 has skills in making delicious dishes.
