Chinese Food
Homemade red bean paste
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Red bean sand contains certain antioxidant and antibacterial activities, and can protect the liver through the antioxidant system. In addition, red bean sand contains trace elements, vitamin B1, B2, etc. the content of vitamin E is higher than all cereal food. The fat content of red bean sand is low. It contains unsaturated fatty acid and no cholesterol. It is good for physical and mental health. Red bean starch content is high. It is silty after cooking and has a unique aroma. It is often used to make red bean paste for various pastry fillings. It is delicious.
Cooking ingredients
Cooking Steps
Step1:Wash adzuki bean. Pour in some water and soak overnight.
Step2:Pour out the soaked water. Rinse the adzuki bean under the tap and add 500ml of water into the rice cooker (or pressure cooker) to cook.
Step3:Drain the cooked adzuki beans with a sieve, cool slightly, and mash them with a cooking machine.
Step4:Put the bean paste and brown sugar into the non stick pot and heat it over medium low heat. Stir slowly with a silica gel spatula to prevent the paste from bottoming. Add vegetable oil in several times during the process of frying. Stir each time until the oil is completely absorbed and then add the next time.
Step5:Constantly stir fry the bean paste until it thickens.
Step6:Finis
Step7:Finis
Cooking tips:1. The water soaked in Adzuki Bean must be poured out. Wash it several times to remove the beany smell. 2. The amount of sugar and oil can be increased or decreased according to your taste. Brown sugar and white sugar can be used. Vegetable oil can also be dispensed. The heat is much lower. If you have rose sauce, you can fry it until it thickens. The bean paste is more sweet. This formula has less sugar because it's for Ricky, 2. Adults may not feel sweet enough. 3. In the process of frying, it must be turned over and mixed to prevent the bottom from being pasted. 4. The dry humidity of red bean paste can be determined according to your own preference. The filling used for pastry needs to be fried and dried. 5. The prepared red bean paste can be refrigerated and frozen in a short period of time. There are skills in making delicious dishes.
