Chinese Food
Noise reduction and fire elimination. The taste is very fragrant. The baby has no appetite. It's right to eat it. Even I drink it secretly
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You can pay attention to the official account [mother's children's nutrition]. Today, I recommend this complementary food. It's matched with apple and lotus root. The combination of the two can reduce noise and reduce fire. Because there are apples in it, it's very sweet. I also add coarse grain oatmeal rice in it. It's nutritious, but also adds some sweetness and fragrance. In short, the taste is very good. If it's for baby, it can be battered. Don't say much. Let's start.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Prepare ingredient
Step3:Lotus root washed, peeled and dice
Step4:Pour rice porridge and oatmeal into the po
Step5:Add lotus roo
Step6:Add plenty of water. Cook. After boiling, cook slowly over low heat [keep stirring to avoid the paste pot
Step7:Apple is rinsed, peeled and diced [because Apple will oxidize, so you can cut it in this step
Step8:Cook until thick. Add in diced Apple [to continue mixing
Step9:It's done [because there are apples and lotus roots. It's really fragrant
Cooking tips:1. Pay attention to cooking porridge slowly on a small fire. It will be more fragrant. 2. We choose lotus root. Don't choose the one with white color. This kind of lotus root is likely to be soaked in chemicals. There are skills in making delicious dishes.
