When someone is exercising, he flashes to his waist again. These two days, he is the only one who can lie in bed and stand at home. Every time he flashes to his waist, it's an old wound. Maybe he is the only one who knows the pain. And I can only take care of the housework of the whole family. In addition to housework, I have to serve him well. Today, I went to the new vegetable market specially. I bought pork waist and lotus root. I'm going back to make soup for him to mend his waist. Now it's the time when lotus root goes on the market. Lotus root Lotus root has the effect of invigorating the spleen and appetizing the stomach, benefiting the blood and generating the muscle. This decoction has the auxiliary therapeutic effect on the old lumbar spine injury, deficiency and chronic low back pain. At the same time, it can cure the pale complexion, the sore back and knees, the weakness of limbs and so on of the patients with weak Qi and blood.
Step1:Prepare material
Step2:Put the pork loin and two pieces of ginger slices into the pot and blanch to remove the blood
Step3:Then pour out the blood. Wash off the foam with clear water
Step4:Lotus root peeled and washed, cut into large piece
Step5:Check for dir
Step6:In some cases, it's hard to wash. You can use a tissue to clean it
Step7:Then put all the materials into the pot. Add wate
Step8:Put it into the electric pressure cooker and press the soup ke
Step9:Add cilantro and salt to taste after cookin
Step10:Fill the bowl and sprinkle with coriande
Step11:Don
Cooking tips:There are skills in making delicious dishes.