Chinese Food
Lotus seed, lily, mung bean paste
(112954 views)
It's summer. I believe every family will stew some mung bean soup to drink. It can relieve heat and thirst and increase appetite. I like to add some lotus seeds and lilies in it. It can nourish the heart and mind, nourish the spleen and stop deficiency, moisten the lungs and stop coughing. It's more nutritious. Beat the mixture into sand. It's suitable for the elderly and children with weak spleen and stomach. It's easy to digest.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredient
Step2:Soak mung bean, lotus seed and lily for more than 3 hours
Step3:After fully soaking and softening, clean and pour into the wall breaker mixing cup. Put in the crystal sugar
Step4:Add water to 1200ml mark
Step5:Close the lid. Turn on the power
Step6:Press the start key once
Step7:Choose the function of grain porridge
Step8:Press the start button again. The wall breaking machine starts to work. After the program is finished, you can pour it out
Step9:The finished product. It's sweet and delicious with a little grain sense. The taste is richer. It's suitable for children and old people with weak spleen and stomach.
Cooking tips:1. The amount of crystal sugar can be increased or decreased according to one's own preference; 2. The amount of water can be increased or decreased according to one's own preference. There are skills in making delicious dishes.
