In hot summer, bitter food is the best way to relieve heat and eliminate fatigue. Balsam pear is one of the bitter food loved by Cantonese. Balsam pear is eaten raw and tastes cold. It has the functions of clearing away heat and fire, clearing heart and eyesight; cooked and tastes warm. It has the functions of nourishing yin and blood, strengthening spleen and kidney. But the bitter taste of balsam pear is unacceptable to most people. Do you have a five-year-old who is willing to drink three bowls of balsam pear soup? Yes, it's effective by personal test. The old chicken soup of balsam pear and abalone with exclusive recipe for bitterness, Ziyin abalone and sweet dates is the first choice for summer heat.
Step1:White jade balsam pear (sweet but not bitter
Step2:Marinate a little sugar for 15 minutes. Wash the sugar on the surface.
Step3:Abalone, skinless old chicken, chicken feet, pig meat exhibition. Blanch for later us
Step4:Heat the iron pot. Put the ginger in it and dry fry for 5 minutes until the water shrinks. Dry fry the bitter melon with sugar for 3 minutes. Drain the water
Step5:Put all ingredients in the pot and add water to boil for 1.5 hour
Step6:Finished product. The soup is clear, sweet and delicious.
Cooking tips:Balsam pear pickling is a unique recipe taught by a five-star hotel chef. Balsam pear marinated with sugar can thoroughly remove the bitter taste, and make the flesh tight. When cooking, it is not loose. Remember to rinse it with water after marinating. Guangdong soup as long as the heat is enough. The ingredients are well matched. The soup tastes just right. Most of them don't need salt to drink. It's OK to add salt to taste. It's different from person to person. There are skills in making delicious dishes.