Chinese Food
Best nourishing product in summer -- sea cucumber and Coconut Chicken
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[Tina private kitchen] sea cucumber, coconut, chicken, coconut, chicken, red date, medlar, sea cucumber and medlar. They are nutritious. Xiaokepu - Coconut Chicken is a local dish made of coconut and chicken. It belongs to Hainan cuisine. The taste is salty and fresh. The coconut flavor is fragrant. The soup is clear and refreshing. It has the effect of benefiting qi and promoting body fluid. Coconut juice and coconut flesh contain a lot of protein, fructose, glucose, sucrose, fat, vitamin B1, vitamin E, vitamin C, potassium, calcium, magnesium, etc. It is suitable for aging, tiredness, weakness, fever, thirst and other diseases. Coconut Chicken Soup is also the exclusive beauty Soup for women. It can nourish the kidney, brain, blood, and skin.
Cooking ingredients
Cooking Steps
Step1:Main ingredients - coconut, chicken leg, sea cucumber, red dates, wolfberr
Step2:Sea cucumber is soaked in pure water. See Tips for hair making metho
Step3:Clean the cavity of sea cucumber after delivery. Spar
Step4:Coconut opening. Pour out coconut water. Dig out coconut meat for us
Step5:Soak the chicken leg in water for 1 hour. Soak it in blood water. Add wine and cold water to the pot
Step6:When the water boils, skim off the froth. Take it out and wash it
Step7:Coconut water into the pot. Add chicken and coconut mea
Step8:Add ginger slice
Step9:Knot shallots and put them in the po
Step10:Put in the washed red date
Step11:Turn to low heat and cook for 15 minute
Step12:Add sea cucumber and cook for 10 minute
Step13:Put in wolfberry before leaving the po
Step14:Add a little white peppe
Step15:Seasoning with sea salt according to personal tast
Step16:Part of it in coconut shel
Step17:Part of the soup tra
Step18:The sea cucumber and Coconut Chicken for beauty care are finishe
Step19:Finished product
Step20:Finished product
Cooking tips:The first step is to soak the dried sea cucumber in cold water for 2 days. Change the water once a day. When the sea cucumber is soft, cut the abdomen of the sea cucumber, remove the mouth of the sea cucumber, peel off the white sea cucumber tendon in the abdominal cavity and wash it. The second step: put the dried sea cucumber into the electric rice cooker for 30 minutes. Take one out after it cools slightly. If you can 't squeeze it through, you can repeat the above steps for another 10 to 20 minutes until it is cooked through. Of course. This kind of sea cucumber can't be cooked. It will spoil the sea cucumber. Step three: cool the cooked sea cucumber and soak it in pure water. In summer, put it in the refrigerator to keep fresh. It can be soaked for 35 days continuously. Change the water once a day. During soaking, sea cucumber will increase day by day and be edible. Step 4. Put the soaked sea cucumbers into the refrigerator and freeze them individually for daily consumption. The volume of soaked sea cucumber can be
