Chinese Food
The vitamin C of baby's complementary food is higher than that of tomato. It's more nutritious than porridge. In this way, it can also strengthen the spleen and nourish the stomach.
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The official account of WeChat is baby nutrition and complementary food. I have included 1000 nutritious food for my baby. I have these 1000 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's complementary food in this official account for 624 months.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - eggplant 30g, tomato 40g, color pepper 30g (red and yellow 15g each), millet 20g, medium gluten flour amount.
Step2:Soak millet in water for a while in advance. Clean it.
Step3:Put millet in the pot. Add water.
Step4:Turn the heat down and cook the millet. PS - you can lean on the edge of the pot with a wooden spoon. There is a gap in the lid of the pot so that when you cook millet, it won't overflow the pot.
Step5:About ten minutes. Bring the millet to a half cooked state. PS - the cooking time is too long. Millet is easy to become lumpy. It can't feel like granule
Step6:Sift the cooked millet and drain the water. PS - the drier the water is, the better. If there is much water, the flour is easy to paste together, so be sure to control the water content.
Step7:Add a little flour. With a small spoon, you can separate small particles. PS - add flour a little at a time. You can stir small pimples more evenly. It will not produce big pimples. Stir the flour every time you add it. Never mix and stir it at will.
Step8:Look. Well done millet pimples are like this. They don't look like little pearls
Step9:Then make the bottom of the soup. Cross the top of the tomato. Scald the tomato with boiling water. You can peel it easily.
Step10:Dice the tomatoes.
Step11:The peppers are also diced or chopped. PS - cut pepper according to baby's chew. If baby's chew is poor or the taste of pepper is not acceptable, add less chopped pepper and hide it in the soup.
Step12:Peel and dice the eggplant.
Step13:Brush a little vegetable oil in the pot. Stir fry the tomatoes until they come out of the sand.
Step14:Then add the eggplant.
Step15:Add in the pepper and stir well.
Step16:Add water. Boil and turn to a low heat.
Step17:It's a lump of millet.
Step18:Stir a little. Boil the pimples to make them out of the pot ~ PS - because the cooking time is not very long. Millet pimples will be cooked soon. So don't worry about the loss of nutrition of pepper.
Step19:As long as we look for the taste our baby likes, feeding is very simple.
Cooking tips:Because the cooking time is not very long. Millet pimples can be cooked quickly. So don't worry about the loss of nutrition of pepper. There are skills in making delicious dishes.
