Chinese Food
Summer fat reducing cold dish with shredded chicken and chrysanthemum
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This cold dish is especially suitable for summer. It's fragrant and tasty. Chicken breast silk can't eat firewood. It's tasty with sauce. It should be noted that this dish should not be put too long after it is finished. It will not be fresh if it is soaked in garlic vinegar juice for a long time. It will not taste so fresh. The heat per person is about 174 kcal.
Cooking ingredients
Cooking Steps
Step1:Remove the fat and fascia from the chicken breast. Cut the chicken breast into small pieces according to the texture of the shredded meat. Put them into a cold water pot. Add a little cooking wine and cook for about 15 minutes.
Step2:The boiled chicken breast is torn into strips in cold water. The chrysanthemum is washed and broken into two parts. The carrot is brushed.
Step3:Peel the garlic and press it into mashed garlic. Add two spoons of soy sauce, one spoonful of vinegar, two drops of sesame oil and a little salt.
Step4:Pour the sauce into the chicken breast and vegetables and mix well.
Cooking tips:More low-fat chicken breast practice, please pay attention to the official account of Xiao Bai fat reducing meal to get chicken breast collocation.
