Dispelling dampness, expelling cold, nourishing blood, nourishing Yin, Nanyang flavor meat and bone tea noodles

ribs:500g cinnamon:8g garlic:50g male clove:3 white pepper:5g Angelica:5g Chuanxiong:3g Party member:10g Yuzhu:10g wolfberry:10g octagon:3g liquorice:3g tangerine peel:2 flaps dried longan:3 dried mushroom:8 Shanghai cabbages:3 trees raw:8ml salt:3g clear water:2000ml noodles:125g https://cp1.douguo.com/upload/caiku/4/9/0/yuan_49e3799ee873e51fe1d391c386f1c950.jpeg

Dispelling dampness, expelling cold, nourishing blood, nourishing Yin, Nanyang flavor meat and bone tea noodles

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Dispelling dampness, expelling cold, nourishing blood, nourishing Yin, Nanyang flavor meat and bone tea noodles

Meat and bone tea originated in Nanyang. In the early years, Chinese working in Nanyang made soup with all kinds of available herbs in order to get rid of moisture and prevent rheumatism due to the hot and humid local environment. Soup was called tea because of taboo of medicine . It is a local diet of bone and meat and tea. Meat and bone tea not only has the effect of expelling dampness and cold, nourishing blood and Yin, opening the orifices and activating collaterals, but also can nourish the body and feel fresh after eating. Because of its tender meat and unique flavor, fragrant and delicious, it has been famous at home and abroad.

Cooking Steps

  1. Step1:Chop pork ribs into chunks. Peel garli

  2. Step2:The tangerine peel is softened with warm water, the white flesh is removed with a knife, and the dried mushroom is softened with clear water and then the stalk is removed

  3. Step3:Put cinnamon, clove, white pepper, angelica, Ligusticum chuanxiong, dangshen, Yuzhu, wolfberry, star anise, licorice, tangerine peel and dried cinnamon in gauze brine bag and tie them well. They will become seasoning bag

  4. Step4:Put some water into the pot and bring to a boil. Put the pork ribs into the water and scald for 3 minutes. Remove and wash. Drain the water

  5. Step5:Start the pot and pour 2000ml water into it. Put in pork ribs and seasoning bag. Heat to boil

  6. Step6:Add garlic and dried mushroom

  7. Step7:Bring to a boil One point five Hour

  8. Step8:Take out the seasoning bag, add the raw soy sauce and salt to taste it. It will become a delicious meat and bone tea

  9. Step9:Put some water into another pot and bring to a boil. Put in the noodles. Bring to a boil over high heat. Turn to medium heat and cook until the noodles are well done

  10. Step10:Take it out. Put it in the bow

  11. Step11:Add some water to the wok and bring to a boil. Put in Cabbage and scald for 1 minute. Remove

  12. Step12:When eating, put pork ribs and cabbages on the noodles. Pour in the meat and bone tea soup

  13. Step13:Dispelling dampness and cold, nourishing blood and nourishing Yin -- Nanyang flavor meat and bone tea noodle

Cooking tips:1. It is recommended to select ribs or spine with less greasiness. 2. It is suggested that the orange peel should be used for more than 3 years. 3. Material weight - 3 persons. There are skills in making delicious dishes.

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Dispelling dampness, expelling cold, nourishing blood, nourishing Yin, Nanyang flavor meat and bone tea noodles recipes

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