Chinese Food
Red and white soup for invigorating the spleen
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Carrots taste sweet and warm. They enter the lung and stomach two meridians. They have the effects of clearing away heat and dampness, strengthening the stomach and eliminating food. White carrots taste sweet and smooth. They return to the lung and spleen meridians. They have the effects of lowering Qi and eliminating food, removing diseases and moistening the lung, detoxifying and promoting fluid production. It is mainly used to treat lung flaccid, lung heat, food stagnation, air distention, dyspepsia and other diseases; raw fish tastes sweet and cold, enters the stomach meridian, and has the effects of Tonifying the spleen, benefiting the stomach, benefiting the water, detumescence, clearing away heat and wind. The combination of the three can strengthen the spleen, remove dampness, clear and replenish qi.
Cooking ingredients
Cooking Steps
Step1:Red jujube washed and seeded for standb
Step2:Wash and dice red and white radish respectivel
Step3:Ginger slice
Step4:Pour some oil into the po
Step5:Add 3 slices of ginger. Hea
Step6:Put the raw fish in the pot. Fry over low hea
Step7:Pan fry until both sides are slightly yellow and remov
Step8:Put the fried raw fish in the clay po
Step9:Add 3 pieces of ginge
Step10:Add the cut red and white radishe
Step11:Add date
Step12:Pour 2500 ml of water into about 10 bowl
Step13:The fire is boilin
Step14:2 hours in brazie
Step15:Add proper amount of salt, stir evenly, and put into bow
Cooking tips:How to eat it - fish, meat, radish and soup. Fish can be mixed with soy sauce. This can be used for 34 people to eat [note] the patients with chronic gastritis, gastric ulcer and uterine prolapse should not eat white radish. The patients with sore and fish allergy should not eat raw fish to make delicious dishes.
