Chinese Food
Add it to baby's custard. It becomes the best cathartic. Many mothers don't know.
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Cooking ingredients
Cooking Steps
Step1:Corn 20g raw oatmeal 20g formula milk 70ml egg 1 (about 55g
Step2:Pour the soaked oatmeal into the milk pot, and then add 500ml water. » soak raw oatmeal for 3 hours in advance. It's easy to cook and soft. It's easy for baby to digest and absorb.
Step3:Pour the raw oats into the pot. Cook over high heat for 1 hour.
Step4:When the oats are cooked, sift them to remove the water. Mothers must go to the water. Otherwise, the steamed custard is more water. » 30 g of cooked oats.
Step5:In the auxiliary food machine, pour the cooked oatmeal paste, corn kernels and formula milk in turn.
Step6:Fine beating.
Step7:Knock the eggs into the bowl and beat them evenly.
Step8:Sift into the oatmeal paste. Stir well. The sifted egg liquid is more delicate and smooth.
Step9:Put the mixture into the bowl.
Step10:Put in the steamer. Cover the egg bowl with a small plate. Steam over high heat for 17 minutes. » cover the plate to prevent backflow of water vapor and affect the molding.
Step11:Turn off the heat and simmer for 5 minutes. » simmer for 5 minutes at the end. It is to avoid the egg soup from contracting in the cold air
Step12:The soft and tender custard is smooth in the mouth. It's fragrant with oats. It's more delicious. It's the baby's favorite. Full of energy all day.
Cooking tips:Add tips - ● if you give it to the baby, the mothers remember to take the corn off their clothes and beat it with the auxiliary food machine to make it delicate. This is more helpful for the baby to digest and absorb. ● if the baby's egg white is allergic, mothers can only take the egg yolk. Other ingredients should be reduced in the same proportion. Huang said - mothers know that oats are coarse grains. They have 18 times more water-soluble dietary fiber than pumpkins. In short, the effect of defecation is more obvious when the baby eats 1 jin of oats than 18 Jin of pumpkin. Oats taste rough. Many babies don't like them. So I cooked the oats and beat them to add them to the custard. The soft and tender eggs can just mix the coarseness of oats. Mothers can also use this method to replace other coarse grains. The nutrition is more balanced. One is soft and tender, the other is rough. Two different flavors match, making nutrition richer. There are skills in making delicious dishes.
