High fiber oatmeal biscuit recipe-Chinese Food-best chinese food recipes-cooking food

High fiber oatmeal biscuit

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Oats are known for their health. They are very good supplementary food. How can you eat them except for making oats as supplementary food for your baby? Here is a list of many ways to make oats. It's worth trying ~ ~ instant oats are mostly used as supplementary food. Although they are not as nutritious as oats, they are better to boil and digest. Today is a series of nutritious snacks - oatmeal biscuits. Let's practice two pieces of hard biscuits. Instant oatmeal 100g, low gluten flour 70g, coconut 30g, olive oil 30g, milk 45g, egg 1

Cooking ingredients

Cooking Steps

Step1:Ingredients - instant oatmeal 100g, low gluten flour 70g, coconut 30g, olive oil 30g, milk 45g, egg 1 cooking method - baking reference age - 12m + time required - 20mi

Step2:Mix the eggs, milk and olive oil together. That is, mix the liquid first.

Step3:Oatmeal with enough water.

Step4:Then pour in the coconut. Sift the low gluten flour and add it. Mix well to form a ball.

Step5:It's together. If it's still loose, refrigerate it for half an hour. It's OK.

Step6:Roll it into thin sheets.

Step7:Press it into a mold. Put it in a baking pan.

Step8:Biscuit molds of all shapes can be used.

Step9:This mold I use is a doughnut mold. It is usually used to make bread doughnuts and doughnut buns.

Step10:Preheat the oven 160 degrees. Place the baking tray in the middle layer. Bake for 22 minutes. You can also take 20 grams of oatmeal dough, rub the ball, press thin and omit the mold. The thickness of the biscuit varies with the baking time. If it's done for 22 minutes, it doesn't feel fully baked. Cover it with tin paper and bake it for a while.