Yam has always been a nutritious, inexpensive and excellent food therapy and cooking. It has the effects of calming the mind, strengthening the lung and kidney, benefiting the stomach and spleen, helping the five internal organs and strengthening the muscles and bones. Today, I'd like to introduce this stewed chicken wings with yam. The taste of yam and chicken wings permeates each other. The taste is praiseworthy. It's a simple and easy home-made dish.
Step1:Slice ginger and garlic separately. Slice onio
Step2:Peel and cut yams. Soak in ice water for later us
Step3:Wash chicken wings and put flower knives on both side
Step4:Marinate with salt and white pepper for 10 minute
Step5:Add starch and mix wel
Step6:Start the pot, add some cooking oil and heat it. Put in chicken wings and soak in low heat until they are 5 mature. Remove and drain for standby
Step7:Heat the casserole. Add a little cooking oil. Add ginger and garlic to make it fragrant
Step8:Stir fry chicken wing
Step9:Add Shaoxing wine, stir fry evenl
Step10:Add 125ml boiling water to boi
Step11:Add yams. Cook over low heat for 20 minute
Step12:Add oyster sauce, soy sauce, sugar and sesame oi
Step13:Stir fry the scallions evenl
Step14:Ready to serv
Step15:Cheap and good home cookin
Step16:Nutritious stewed chicken wings with ya
Cooking tips:1. Chinese yam is soaked in ice water. The purpose is to make Chinese yam taste clear, sweet, crisp and not sticky. 2. Material weight - 3 persons. There are skills in making delicious dishes.