Yam has always been a nutritious, inexpensive and excellent food therapy and cooking. It has the effects of calming the mind, strengthening the lung and kidney, benefiting the stomach and spleen, helping the five internal organs and strengthening the muscles and bones. Today, I'd like to introduce this stewed chicken wings with yam. The taste of yam and chicken wings permeates each other. The taste is praiseworthy. It's a simple and easy home-made dish.

Step1:Slice ginger and garlic separately. Slice onio

Step2:Peel and cut yams. Soak in ice water for later us

Step3:Wash chicken wings and put flower knives on both side

Step4:Marinate with salt and white pepper for 10 minute

Step5:Add starch and mix wel

Step6:Start the pot, add some cooking oil and heat it. Put in chicken wings and soak in low heat until they are 5 mature. Remove and drain for standby

Step7:Heat the casserole. Add a little cooking oil. Add ginger and garlic to make it fragrant

Step8:Stir fry chicken wing

Step9:Add Shaoxing wine, stir fry evenl

Step10:Add 125ml boiling water to boi

Step11:Add yams. Cook over low heat for 20 minute

Step12:Add oyster sauce, soy sauce, sugar and sesame oi

Step13:Stir fry the scallions evenl

Step14:Ready to serv

Step15:Cheap and good home cookin

Step16:Nutritious stewed chicken wings with ya
Cooking tips:1. Chinese yam is soaked in ice water. The purpose is to make Chinese yam taste clear, sweet, crisp and not sticky. 2. Material weight - 3 persons. There are skills in making delicious dishes.