Stewed chicken wings with yam

fresh yam:300g chicken wings:600g (16) ginger:15g garlic:20g onion:20g salt:3g white pepper:1g sugar:3g oyster sauce:10g raw:10ml Shaoxing wine:6ml starch:20g sesame oil:6ml cooking oil:moderate amount boiled water:125ml ice water:moderate amount https://cp1.douguo.com/upload/caiku/1/2/3/yuan_12f63e95e652393475f2c795db406153.jpeg

Stewed chicken wings with yam

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Stewed chicken wings with yam

Yam has always been a nutritious, inexpensive and excellent food therapy and cooking. It has the effects of calming the mind, strengthening the lung and kidney, benefiting the stomach and spleen, helping the five internal organs and strengthening the muscles and bones. Today, I'd like to introduce this stewed chicken wings with yam. The taste of yam and chicken wings permeates each other. The taste is praiseworthy. It's a simple and easy home-made dish.

Cooking Steps

  1. Step1:Slice ginger and garlic separately. Slice onio

  2. Step2:Peel and cut yams. Soak in ice water for later us

  3. Step3:Wash chicken wings and put flower knives on both side

  4. Step4:Marinate with salt and white pepper for 10 minute

  5. Step5:Add starch and mix wel

  6. Step6:Start the pot, add some cooking oil and heat it. Put in chicken wings and soak in low heat until they are 5 mature. Remove and drain for standby

  7. Step7:Heat the casserole. Add a little cooking oil. Add ginger and garlic to make it fragrant

  8. Step8:Stir fry chicken wing

  9. Step9:Add Shaoxing wine, stir fry evenl

  10. Step10:Add 125ml boiling water to boi

  11. Step11:Add yams. Cook over low heat for 20 minute

  12. Step12:Add oyster sauce, soy sauce, sugar and sesame oi

  13. Step13:Stir fry the scallions evenl

  14. Step14:Ready to serv

  15. Step15:Cheap and good home cookin

  16. Step16:Nutritious stewed chicken wings with ya

Cooking tips:1. Chinese yam is soaked in ice water. The purpose is to make Chinese yam taste clear, sweet, crisp and not sticky. 2. Material weight - 3 persons. There are skills in making delicious dishes.

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Stewed chicken wings with yam recipes

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