Chinese Food
Sweet potato, tremella and lotus seed soup
(113686 views)
Purple sweet potato, tremella and lotus seed soup is not only a dessert, but also a tonic with high nutritional value. It's dry in autumn and winter. It's suitable for nourishing yin and moistening dryness. So this dessert is also suitable for drinking in this season. Beautiful purple potato. Let the tremella dye the dream purple. Let people have more appetite.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients you need.
Step2:The lotus seeds are two hours ahead of time. Some lotus seeds have cores. If you don't like them, you can take them out after soaking.
Step3:The tremella will be soft half an hour in advance. Wash it first when it's bubbling. The bottom will be upward.
Step4:Cut the soaked Tremella into small pieces with scissors. Do not use the yellow part at the bottom. The smaller the tremella, the easier it is to produce gum. It also saves time when cooking. Or tear it into small pieces by hand. After cutting, rinse it with water.
Step5:Wash the lotus seeds. Pour them into the pot together with the cut Tremella. Add some water. Cover the pot. The fire is on. Turn the water to a small fire.
Step6:Remove the skin and cut into small pieces.
Step7:Boil the tremella until it is a little thick. Pour in the purple potato and cover the pot when it is gelatinous. Heat it up. Stir the bottom of the pot a little. Don't worry about the purple potato sticking to the bottom of the pot. Cover the pot. Turn down the heat.
Step8:When the purple potatoes are cooked, you can turn off the heat and enjoy them.
Cooking tips:The water in the pot must be enough. Don't add water halfway. Purple potatoes don't need to be peeled too early. When they are put into the pot, they need to be peeled and cut into pieces. The sugar content can be increased or decreased according to personal taste. There are skills in making delicious dishes.
