Chinese Food
Three delicacies
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The classic northeast three delicacies are made by combining eggplant, potato and green pepper. It can be said that they taste very delicious. But green pepper, eggplant and potato are fried in the process of making. In the process of frying, there is a lot of oil smoke and they will feel very greasy after eating. The difference between the pure canola oil and the traditional vegetable oil is that it is a new upgraded canola oil. When cooking, the oil smoke will reduce the skin damage. The light taste will not affect the taste of the dishes, but also rich in vitamin A-FORTIFIED vitamin E.
Cooking ingredients
Cooking Steps
Step1:Wash the potatoes, peel them and cut them into hobs.
Step2:Put the potatoes in the water and boil for about 5 minutes. Turn off the heat and take out.
Step3:Sprinkle proper amount of starch in the potato block bowl. Use your hands to evenly spread the starch on the surface of the potato block.
Step4:Cut the eggplant into a hob. Put it in a bowl. Sprinkle proper amount of starch. Evenly grasp with your hands. Let the surface of eggplant be covered with starch.
Step5:Clean the green pepper and cut the hob.
Step6:Pour proper amount of golden dragon fish nutrition fortified vitamin a pure canola oil into the pot.
Step7:Put the cut green peppers in the oil and deep fry them until they are broken. Remove them and put them in a bowl for later use.
Step8:Fry eggplant in the oil pan until crispy, remove and control the oil and put it in the bowl.
Step9:Pour the potatoes into the oil pan and bring out the crispy potatoes. Control the oil and put them into the bowl.
Step10:Make seasoning raw soy sauce -10g. old soy sauce -5g. oyster oil -5g. salt -3g. starch -2g. sugar -3g into bowl and add sauce.
Step11:Pour proper amount of golden dragon fish nutrition fortified vitamin a pure canola oil into the pot. Heat it up in high heat. Pour in chopped garlic and onion to burst the fragrance.
Step12:Pour the mixed sauce into the pot.
Step13:Put the oiled green pepper, eggplant and potatoes into the pot and stir fry evenly. Collect the juice.
Step14:It's very deliciou
Step15:The difference between pure canola oil and traditional vegetable oil is that there is less smoke, light and healthy. It is used to fry things to protect the skin and reduce the intake of oil.
Step16:The golden dragon fish is rich in vitamin A and vitamin E for better health.
Step17:The color of the new recipe is brighter.
Cooking tips:1. Green peppers, eggplant and potatoes must be oiled. The difference between pure canola oil and traditional vegetable oil is that there is less smoke, light and healthy. It is used to fry things to protect skin and reduce oil intake. http-// m.douguo.com/jump/100/2522?open=02 The eggplant can be cut a little bigger than the potato block when it is cut, because the eggplant will become smaller after being oiled. There are skills in making delicious dishes.
