Chinese Food
Autumn and winter must drink baby porridge. Nourish stomach and lungs. 10 times more nutritious than white porridge.
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Stomach nourishing millet porridge is suitable for 10 month old babies today. I recommend mothers to have a warm stomach nourishing millet porridge. I specially used yam and millet as the golden combination . Both of them have the effect of strengthening the spleen, nourishing the stomach and promoting digestion. Then, they are combined with Sydney which moistens the lungs and stops coughing. Make a bowl of really nutritious stomach nourishing porridge for babies. It's only nutritious and tastes super good. It has the sweet taste of red dates, the fragrance of Sydney, soft waxy and glutinous. The baby without appetite can also eat a whole bowl. Baby stomach such a match. Warm a bowl. Autumn to enhance the resistance is necessary.
Cooking ingredients
Cooking Steps
Step1:Red date 3 G Sydney 20 g millet 30 g iron stick yam 20
Step2:Put the soaked millet into the milk pot. Then add 600ml water. The millet will be soaked in advance. The porridge will be more soft and waxy. It's better to add enough water here at one time. If you add water later, it's easy to separate the porridge and affect the taste.
Step3:Cook over high heat for 30 minutes.
Step4:Another pot. Boil the water. Put in the dates. Cook for 10 minutes. It's easier to peel the red dates after they are cooked. Mothers can also soak in boiling water in advance. It may take a little longer.
Step5:After the red dates are cooked, take them out, peel and core them. Red jujube skin is not easy to digest. If the baby eats it, it must be peeled.
Step6:Dice the red date meat and the iron stick yam. » mothers can determine the size of food particles according to their baby's chewing ability.
Step7:Peel and core Sydney.
Step8:Dice the Sydney meat. » mothers can determine the size of Sydney meat particles according to their babies' chewing ability.
Step9:Pour the diced Chinese yam, red dates and Sydney into the millet pot. After the ingredients are poured in, mom should cook and stir at the same time, so as not to paste the pot.
Step10:Cook for another 30 minutes. » moms should stir frequently in the last period of time to avoid frying.
Step11:Finish. Get out of the pot. The taste is sweet. The stomach nourishing porridge with soft and glutinous taste is ready. Baby Gulu Gulu drinks a big bowl. It's warm in the stomach.
Cooking tips:Add Essentials - yam and millet are the golden combination of nourishing stomach. Other ingredients. Mothers can exchange according to their baby's preferences. They can also make Nutritious Nourishing gruel. ● the baby's digestive function is weak, and the esophagus is also much smaller. When eating red dates, you must peel the red dates to prevent the red dates from sticking to the baby's esophagus. Huang Ma said that the idea of eating porridge to nourish the stomach has been deeply rooted in the people's mind. Even our adults, when their stomach is not comfortable, will say that eating porridge to nourish them. But the stomach has the characteristics of use in, waste out. Our baby's stomach should also have the opportunity of exercise. If you want to nourish your baby's stomach, mothers must choose the right ingredients, such as yam, pumpkin, sweet potato, etc. making cakes or cookies is also a good choice. There are skills in making delicious dishes.
