Let's have a bowl of health congee when it's cold

water:200g lotus seed:a handful Hawthorn:pieces rice:some date:several sugar:some https://cp1.douguo.com/upload/caiku/c/7/0/yuan_c7473e034391be160a8c50e57a29a3e0.jpg

Let's have a bowl of health congee when it's cold

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Let's have a bowl of health congee when it's cold

This health congee can invigorate the spleen and appetizer, strengthen the heart and calm the nerves, nourish and replenish the deficiency, and replenish the Qi and blood. It has a good effect on the restlessness of the mind and the lack of food benefits.

Cooking Steps

  1. Step1:All materials are ready.

  2. Step2:Clean all material

  3. Step3:Put water in the pot.

  4. Step4:Pour in rice, etc.

  5. Step5:Choose to cook porridge or soup. If the lotus seeds are not easy to cook, soak them in advance and cook them.

  6. Step6:Super delicious.

  7. Step7:Sweet and sour.

  8. Step8:Appetizer.

Cooking tips:There are skills in making delicious dishes.

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How to cook Let's have a bowl of health congee when it's cold

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