Yam contains amylase and other substances which are beneficial to the digestion and absorption of food by the spleen and stomach. It is a kind of food material that can make up the spleen and stomach. Corn can promote diuresis and detumescence. Yam is put into Qinggan Lidan decoction. It can relieve edema but not empty the body. This decoction also has the effect of eye-catching and eye nourishing. A partner who can see the electronic screen for a long time and cause blurred vision can eat this decoction properly. It comes from a bowl of soup drinks good color - Chen Zhitian
Step1:Get all the ingredients read
Step2:Soak yam for 20 minutes. Wash for later us
Step3:The corn must be washed. Before washing, you can arrange the corn must first and make a knot. In this way, the stewed soup is clean and clear. Or you can directly put it into a slag bag
Step4:Cut black chicken into pieces. Wash repeatedly until no blood flows ou
Step5:Put all ingredients into the stew cup. Add 300ml water; stew One point five Hours. Add sal
Cooking tips:Because corn must be good for water, women in menstrual period are not suitable for eating and cooking.