Beef has high nutritional value, rich protein content and excellent taste. Eating less pork and more beef is very good for the growth of young children. Today, I will make a beef fillet with sharp pepper for my son.
Step1:Beef tenderloin washed and sliced, then slice
Step2:Add some salt, soy sauce and mix well. Add egg white or starch and mix well. Add a spoonful of salad oil and mix well. Let stand for 15 minutes. Marinate to tast
Step3:Clean 5 prickly peppers and remove the root
Step4:Cut three centimeter segments of pepper
Step5:Continue with three ginger slices and some onion slice
Step6:Add two spoonfuls of oil into the pot. Heat it up. Heat it up as much as possible. Shake well to make the whole pot hot, but don't wait for smoke
Step7:The cured beef will be bound by starch. So before you put it in the pot, pour a little salad oil on the beef and stir it up and then put it in the pot. Open the stove at home and stir fry the beef quickly. It's about 15 seconds. Wait for the surface of the beef to change color. When it's half cooked, drain the oil temporarily and put it in use. This step may cause a fire in the cooking pot. Be careful not to panic. It will extinguish itself in a few second
Step8:If you don't have enough oil left in the pot, add some oil and turn to medium heat. Pour in the side dishes. Add a small amount of refined salt and stir fry. Be careful not to stir fry the onion. Otherwise, it will taste bitter. This step can add a small amount of water around the edge of the pot to make the salt spread evenl
Step9:If the side dish is broken, you can put in the beef fillet just fried and stir well. In a minute or two, you can add chicken essence for seasoning. Then shake the pan a few times and put it on the table
Step10:It's a nutritious beef fillet with sharp peppers.
Cooking tips:Beef marinade must be mixed in several times. Egg white or starch must be wrapped in each piece of beef to lock the moisture and keep it smooth and tender. In the next pot, you need to stir fry with vegetable oil, or the beef will grow old. There are skills in making delicious dishes.